Interviews

Roderick-Strong-Grapple-WWE-NXT-Champion thumbnail

Interviews

Exclusive Interview: NXT Wrestling Star Roderick Strong

The reigning NXT North American Champion shares his diet, training, and memories.

Interviews

Kamaru Usman’s Code

The Nigerian Nightmare on fighting and fueling his drive.

Read

Chris-Evangelou-Guy-Ritchie-The-Gentleman-Premiere-Red-Carpet thumbnail

Interviews

How 'The Gentlemen' Actor Christopher Evangelou Got Ripped

Find out how this former International welterweight boxing champion got ready for Guy Ritchie's new film.

Yes equipment

7 exercises

Start

Interviews

Uncaging Tito Ortiz

The legendary fighter doesn’t pull punches.

Read

Videos View all

LA-Dodgers-Female-Trainer-Susan-Falsone-Muscle-Fitness-Reps-Podcast Video Thumbnail

Interviews

The First Female Head Athletic Trainer in American Pro Sports

"I didn't know my gender had that much power."

Muscle-Fitness-Podcast-Reps-Nutrionalist-Robert-Yang Video Thumbnail

Interviews

Robert Yang Breaks Down Whats Being Broken Down In Your Gut

"In a perfect world we want you to have a brown banana in the toilet bowl everyday"

Watch

Muscle-Fitness-Reps-Podcast-Don-Saladino-Randy-Couture-Zack-Zeigler thumbnail

Interviews

Randy Couture Tried to Foam Roll His Way Out of a Heart Attack

On the latest episode of 'M&F' Podcast: Reps, the UFC Hall of Famer openly talks about his experience with the widow maker.

Read

Muscle-and-Fitness-Podcast-Reps-Randy-Couture-MMA Video Thumbnail

Interviews

M&F Reps: MMA Legend Randy Couture

When you're Randy Couture, even a heart attack doesn't slow you down.

Watch

Muscle-And-Fitness-Reps-Live-Jason-Poston Video Thumbnail

Interviews

"I Would Love to Slay a Few Companies,” Jason Poston Says

IFBB Pro League athlete Jason Poston talks about the positive and negative experiences during his career.

Watch

Youtube-Muscle-and-Fitness-Reps-Torrie-Wilson-WWE-Hall-Of-Fame-Eating-Disorder Video Thumbnail

Interviews

Interview: WWE Hall of Famer Torrie Wilson

The perpetually fit former WWE star doesn't mess around when it comes to staying in shape.

Muscle-and-Fitness-Youtube-Reps-Live-Jordan-Shallow Video Thumbnail

Interviews

Jordan Shallow Talks the Future of Fitness

"It’s 2019, We Need to Update the F—ing Fitness Software,”

Watch

Muscle-and-Fitness-Podcast-Reps-Youtube-Kenny-Santucci. Video Thumbnail

Interviews

The Coachella of Fitness? All About Strong New York

New York’s biggest charity fitness festival, Strong New York, and sat down with the guy behind it all.

Watch

Tito-Ortiz-Versus-Alberto-El-Chapo-Rodriguez-Combate-Americas thumbnail

Interviews

Tito Ortiz Talks El Patron Match at Combate Americas 51

Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?

Read

Muscle-and-Fitness-Podcast-Reps-Dr-Benjamin-House-Youtube Video Thumbnail

Interviews

Carb-loading With Gummy Bears?

Dr. Ben House is breaking down conventional beliefs on nutrition and testosterone deficiency.

Watch

Muscle-Fitness-Reps-Live-Podcast-Bounty-Tank Video Thumbnail

Interviews

Bounty Tank's Most Violent and Bizarre Fugitive Cases

This powerhouse bodybuilder opens up about his dangerous line of work.

Muscle-Fitness-Reps-Live-Podcast-Brooke-Ence Video Thumbnail

Interviews

Brooke Ence on Training, Acting, and Injuries

This CrissFit star found the silver lining to her life changing injury

Watch

Youtube-Muscle-Fitness-Health-Reps-Podcast Video Thumbnail

Interviews

John Berardi: “I Don’t Watch Nutrition ‘Infotainment’ Ever”

The co-founder of Precision Nutrition explains which diet will work best for you.

Watch

Youtube-Reps-Mike-Rashid Video Thumbnail

Interviews

"I Don’t Eat Meat, But I’m Not That Deep into Veganism"

A plant-based diet and some age-appropriate tips for lifting heavy go a long way.

Watch

Youtube-REPS-LIVE-John-De-La-Rosa-Bodybuilding-Tips Video Thumbnail

Interviews

Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint

This bodybuilding pro reminds everyone what the sport is all about.

Watch

Youtube-REPS-Autumn-Calabrese Video Thumbnail

Interviews

Are 30-day Plans Worth Your Time and Effort?

Fitness coach Autumn Calabrese tears through the reality of social media and the secret behind success.

Spartan-Ultra-Race-Weekend-Recap-Youtube-Reps Video Thumbnail

Interviews

Spartan Ultra World Championship 2019 Weekend Recap

M&F chief content officer Zack Zeigler battled the elements to complete this grueling race.

Watch

Julius-Maddox-Youtube-Reps-Live Video Thumbnail

Interviews

Julius Maddox: From Drug Abuse to Bench Press World Records

The bench press phenom is a success story that even he himself can hardly believe.

Watch

Interviews

Israel Adesanya Discusses His MMA Fame

The middleweight champ talks fights, anime, and his next bout.

Read

Youtube-Muscle-and-Fitness-Reps-Live-Stan-Efferding Video Thumbnail

Interviews

Why the Best Diet is the One that You’ll Follow

We sit down with veteran bodybuilder and powerlifter Stan Efferding for some diet tips.

Watch