Workout Routines Katie Corio's Upper-Body Blast Workout This taxing workout will test your arms, shoulders, and back.
Leg Exercises The Lower-Body Workout for Maximum Results Reap the benefits of strong legs with this fast and hard routine. 45 min. duration Yes equipment 10 exercises Start
Back Exercises 6 Back-Building Lat Pulldowns Pulldown variations that'll give you a shot in the lats. Read
Build Muscle Workout to build an ideal back V-taper Attack the latissimus dorsi to score that classic back contour. 45 min. duration Yes equipment 4 exercises Start
Build Muscle David Lim's kickass 'S.W.A.T.' training regimen The actor's seven-day body-part-specific training regimen.
Golf The golf workout to drive the ball longer Add yards to your drive with this routine from a PGA trainer. 15 duration Yes equipment 7 exercises Start
Workout Routines The love-handle elimination workout Work these ab moves in 3 days a week. 45 duration Yes equipment 4 exercises Start
Workout Routines The chicken-leg elimination workout Beefing up your tree trunks. 45 duration Yes equipment 4 exercises Start
Photos Get That: Fit For Her Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.
