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  • The Football Body Workout Routine thumbnail Intermediate/Bodyweight, Cardio, Muscle Endurance, Plyometric, Power, Strength Training The Football Body Workout Routine
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Inspiration

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The 10 Best Exercises for Competition-ready Legs thumbnail

Workout Tips

6 Things Veteran Lifters Do Daily
Copy these six daily habits of experienced lifters to stay healthy and keep moving toward your long-term goals.
Kevin-Smith-Talking-Comic-Con-San-Diego thumbnail

Interviews

Kevin Smith Talks Weight Loss and Chris Hemsworth
The writer-director is back with 'Jay & Silent Bob Reboot.'
  • Read
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Interviews

Interview: Former WWE Superstar Mark Henry
The "World’s Strongest Man" chatted exclusively with 'Muscle & Fitness.'
  • Read
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News

Strongwoman Sarah Cogswell Talks Training and Diet
She's at a crossroads in her career, but she's not stressing over it.
  • Read
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Interviews

Wearables and Rugby Performance With Nick Winkelman
We sit down with the head of athletic performance and science for the Irish Rugby Football Union.
  • Watch
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News

Don Devaney Biked 11,536 Miles for a Good Cause
This Spartan Death Race competitor and enforcer rode cross-country to benefit children with mobility issues.
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Interviews

Inside the WWE Performance Center
We talk to WWE’s top coaches to check out the engine driving 'Raw,' SmackDown, and NXT.
  • Read
Game-Of-Thrones-Premier-Hafthor-Bjornsson-The-Mountain thumbnail

News

Thor Björnsson Talks Training, Setting World Records
The 'Game of Thrones' actor and 2019 Iceland's Strongest Man winner is just getting started.
  • Read
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Workouts

Bikini Olympia Winner Elisa Pecini's Shoulder Workout
This 22-year-old has already racked up impressive contest results.
  • Read
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Athletes & Celebrities

Angelica Teixeira is Putting in Work on Instagram
The reigning Bikini Olympia Champ shares how she's working for a three-peat.
  • Read
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Features

6 Tips to Stick With Your Fitness Goals
Here's how to stay focused, positive, and healthy throughout your weight-loss or fitness journey.
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Pro Tips

Rock Playlists You'll Want to Work Out to
Power through your next workout with these workout playlists from your favorite rock stars.
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News

ESPN’S Body Issue Roster Revealed
World-class athletes show off their impressive physiques.
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News

Photos: The Strongest Woman in the World 2019
An intense battle went down at the Alaska State Fair.
  • Read
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Interviews

AEW's Shawn Spears Goes All Out
The Chairman is no longer just a “Great Hand.”
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10 Fun Facts About Mr. Olympia thumbnail

Edge

10 Fun Facts About Mr. Olympia
Everything you need to know about the historic competition.
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News

Steve Kuclo's Most Impressive Instagram Posts
The Kingsnake hopes to strike it big at the Olympia.
  • Read
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IFBB

Olympia Weekend Announces Record Prize Money
Don't miss out on celebrity appearances, seeing your favorite bodybuilders flex, and tons of free giveaways at the 2019 Olympia Weekend.
  • Read
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News

The Strongest Woman in the World 2019 Highlights
Ever see a woman toss a 50-pound salmon?
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Luke Sandoe’s Instagram Shows Why He is Going to the Olympia thumbnail

News

Luke Sandoe’s Shows why He's Going to the Olympia
The British sensation is taking over the stage and social media.
  • Read
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