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  • The Football Body Workout Routine thumbnail Intermediate/Bodyweight, Cardio, Muscle Endurance, Plyometric, Power, Strength Training The Football Body Workout Routine
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  • Chris-Hemsworth-Training-With-Luke-Zocchi-Lunges-On-Beach-Sunrise thumbnail Intermediate Luke Zocchi's Upper-Body Workout for Chris Hemsworth-Level Arms
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  • Skinny man working out at gym thumbnail Beginner/Muscle Endurance, Strength Training The Complete 4-Week Beginner's Workout
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Inspiration

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Interviews

Interview: WWE Hall of Famer Torrie Wilson
The perpetually fit former WWE star doesn't mess around when it comes to staying in shape.
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Pro Tips

The Secret Behind Chris Hemsworth's Amazing Physique
Luke Zocchi, longtime trainer to Hemsworth, shares his tips for getting in superhero shape.
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Edge

5 Ways to Combat Seasonal Depression
Winter is coming and with it seasonal depression. Here are five ways to get ahead of it.
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News

Julius Maddox's Inspiring Life Story
How the powerlifter went from drug user to world-record holder.
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News

Lance Palmer Grinds his Path to MMA Fame
The Professional Fighters League Tournament Finals will be held New Year’s Eve at Madison Square Garden.
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Interviews

Jordan Shallow Talks the Future of Fitness
"It’s 2019, We Need to Update the F—ing Fitness Software,”
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Interviews

The Coachella of Fitness? All About Strong New York
New York’s biggest charity fitness festival, Strong New York, and sat down with the guy behind it all.
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Interviews

Tito Ortiz Talks El Patron Match at Combate Americas 51
Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?
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Features

6 Holiday Health Tips From Fitness Experts
Fitness pros share there secret to staying fit and on track during the holidays.
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Athletes & Celebrities

Celebrity Trainer Massy Arias’ Total-Body Workout Routine Explained
This insta-famous fitness guru breaks down her own inspirational transformation.
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Workout Tips

4 Ways to Get and Stay Fit for the Holidays
We give you tips that will help you get through the giving season.
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Interviews

Bounty Tank's Most Violent and Bizarre Fugitive Cases
This powerhouse bodybuilder opens up about his dangerous line of work.
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Interviews

Brooke Ence on Training, Acting, and Injuries
This CrissFit star found the silver lining to her life changing injury
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Workout Tips

Top 16 Worst New Year's Resolution Mistakes to Avoid
Dodge these fitness pitfalls to keep your goals in focus.
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Interviews

John Berardi: “I Don’t Watch Nutrition ‘Infotainment’ Ever”
The co-founder of Precision Nutrition explains which diet will work best for you.
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News

In Remembrance of Joe Weider's 100th
The fitness icon’s influence continues to grow.
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Pro Tips

Tyron Woodley’s Fight Camp Circuit Routine Explained
Get the former UFC welterweight champ's expert advice on how he preps his body.
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Interviews

"I Don’t Eat Meat, But I’m Not That Deep into Veganism"
A plant-based diet and some age-appropriate tips for lifting heavy go a long way.
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Athletes & Celebrities

Massy Arias' Inspirational Story and Killer Workout
How celebrity trainer Massy Arias motivated millions with her six-pack, "sexy moves," and inspirational story.
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Interviews

Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint
This bodybuilding pro reminds everyone what the sport is all about.
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