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Thursday, APRIL 2

Workouts Today's picks

Beginner/Strength Training The 30-Minute Dumbbell Workout Program to Build Muscle

30 duration

Yes equipment

8 exercises

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Beginner/Bodyweight, Cardio, Plyometric, Strength Training The Stay Home and Get Ripped Workout Routine

2 Weeks duration

Yes equipment

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Beginner/Muscle Endurance, Power, Strength Training, Warmup The 6-Week Jumpstart Plan for a Better Physique

6 weeks duration

Yes equipment

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Most Popular Workouts

Beginner/Muscle Endurance, Strength Training The Complete 4-Week Beginner's Workout

4 weeks duration

Yes equipment

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Advanced Gain 10 Pounds of Muscle in 4 Weeks

4 weeks duration

Yes equipment

59 exercises

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Beginner/Muscle Endurance The 6-Week Fat Blast

6 Weeks duration

Yes equipment

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Relationships

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Pro Tips

All About Stress and How to Relieve It

You can't be fit and healthy when you're feeling the weight of the world.

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Healthy Recipes

The Simple, Macro-Friendly Valentine's Day Dinner for Two

Cook your way into her heart with this full course V-Day Dinner that'll fit your macros.

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Dating

25 Romantic Things to Do on Valentine’s Day

Here are some last-minute ideas that will sweep her off her feet.

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Sex

6 Ways Working Out Improves Your Sex Life

Find out how hitting the gym can improve your sexual performance.

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Dating

Top 5 Fit Activities To Do On Valentine's Day

Impress your Valentine without compromising either of your lifestyles.

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News

This Supplement May Reverse Infertility Rates

But don't rush out to the health store just yet.

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Dating

5 Common Ways Your Relationship is Making You Fat

Don't let your healthy habits fall just because you've fallen in love.

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Dating

15 Tips for Dating a Fitness Fanatic

Here's what you should know before getting involved with a gym rat. #Couplegoals.

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Sex

9 Foods That Can Kill Your Sex Drive

Rid your fridge of these items that's causing your low libido.

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Dating

9 New Year’s Resolutions for Your Relationship

Bring back that loving feeling before it's gone.

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Edge

Men Choose Perfect Beards Over Sex

1 in 5 men would give up sex for a glorious beard.

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Sex

How to Know You're Good in Bed

You don't need to be a porn star in bed.

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Sex

7 Tips for Amazing Sex With a Small Penis

Less than well-endowed? Here are seven ways to have great sex.

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Sex

Treating ED with GAINSWave

A new technology promises to improve sexual function in men.

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Sex

What Is Sexsomnia And Do You Have It?

"The sexsomniac is likely to experience shame and guilt, along with anxiety"

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Sex

10 Problems You're Having with Your Penis

And what to do about them.

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Edge

7 Ways Exercise Benefits Mental Health

Your favorite workout can lift your spirits and mood, too.

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Sex

7 Must-Have Talks for a Great Sex Life

When you're on the same page, you'll both be more satisfied.

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Dating

10 Social Media Mistakes Women Hate

Don't ruin your changes with these social media mistakes.

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Sex

How much sex is too much?

Can you get too much of a good thing? Doctors weigh in.

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