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  • The Football Body Workout Routine thumbnail Intermediate/Bodyweight, Cardio, Muscle Endurance, Plyometric, Power, Strength Training The Football Body Workout Routine
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Sports

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Youtube-Reps-Tyron-Woodley-Former-UFC-Champ Video Thumbnail

Pro Tips

Tyron Woodley’s Fight Camp Circuit Routine Explained
Get the former UFC welterweight champ's expert advice on how he preps his body.
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IFBB

The Rising Phoenix Emerges
The Rising Phoenix World Championship created a new pinnacle.
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Interviews

Daniel Rodriguez: From Iraq to the NFL
One veteran's amazing journey took him from the battlefield to the gridiron.
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News

JJ Watt's Torn Pec: How Much Rehab is Needed?
We examine the NFL's Houston Texans star defensive end's injury and recovery.
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News

The Complete Mr. Olympia Winners Gallery
Take a look at the men who make up the most exclusive club in bodybuilding.
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MMA heavyweight Alex Nicholson looks to advance to the PFL Championships on New Year's Eve. thumbnail

Athletes & Celebrities

Alex Nicholson on training like a ‘Spartan’
The heavyweight slugger trains hard for the PFL Championship.
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Edge

5 Experts Talk Steroids and Bodybuilding
It’s time we addressed the elephants in the room.
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Interviews

Coach Brett Bartholomew Talks Overtraining
A near-death experience from overtraining led to a major change in his life.
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Becky Lynch and Seth Rollins thumbnail

Interviews

The Rise of WWE's Becky Lynch and Seth Rollins
These Superstars have captivated the WWE Universe and emerged as fitness all-stars.
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News

10 Boxers Who Crossed Over to the WWE
See the long line of matches that involve athletes from these two different worlds.
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Workout Routines

The Bodyweight Routine for Mobility and Athleticism
Keep the iron on the rack and train using just your bodyweight.
Romania Muscle Fest: Freedom Reborn thumbnail

IFBB

Romania Muscle Fest: Freedom Reborn
Competitors battle for Olympia and Rising Phoenix spots in Bucharest.
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Gym Spotlight: Take Me to Churchill thumbnail

Edge

Take Me to Churchill
Churchill Boxing combines conditioning with the latest recovery tools.
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News

Strongwoman Sarah Cogswell Talks Training and Diet
She's at a crossroads in her career, but she's not stressing over it.
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IFBB

Rising Phoenixes
Wings of Strength gives female bodybuilders the main stage they deserve.
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IFBB Pro Natalia Kovaleva Gets Her Wings thumbnail

IFBB

Natalia Kovaleva Gets Her Wings
Natalia Kovaleva is on the path to a successful bodybuilding career.
The 2019 Strongest Woman in the World Jessica Fithen thumbnail

Pro Tips

How the Strongest Woman in the World Trains
Pro Strongwoman Jessica Fithen shows you how its done.
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7 Best Moments from World's Strongest Man Martins Licis's Reddit AMA thumbnail

Interviews

7 Best Moments from Martins Licis's AMA
The newly crowned World's Strongest Man answers fan questions.
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IFBB

5 Reasons to Watch the 2019 Olympia Webcast
The competition is fierce at this year’s Olympia.
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News

The Spartan Race Comes to Olympia Weekend
Test your strength and agility to claw your way across the finish line.
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