Workout Tips

M&F Reps #011: Smith Machine Pros & Cons, Punch Out!!, Thinking Critically About Training, and More!

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss Smith machine pros and cons, Punch Out!!, putting thought into training, and more.

Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) give their take on whether the Smith machine is worthwhile, talk Punch Out!! and other old-school Nintendo games, reveal why you should consider changing training programs you read in M&F, and more.


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