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  • The Football Body Workout Routine thumbnail Intermediate/Bodyweight, Cardio, Muscle Endurance, Plyometric, Power, Strength Training The Football Body Workout Routine
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UFC

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Tito-Ortiz-Versus-Alberto-El-Chapo-Rodriguez-Combate-Americas thumbnail

Interviews

Tito Ortiz Talks El Patron Match at Combate Americas 51
Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?
Youtube-Reps-Tyron-Woodley-Former-UFC-Champ Video Thumbnail

Pro Tips

Tyron Woodley’s Fight Camp Circuit Routine Explained
Get the former UFC welterweight champ's expert advice on how he preps his body.
  • Watch
Israel-Adesanya-UFC-FIght-234 thumbnail

Interviews

Israel Adesanya Discusses His MMA Fame
The middleweight champ talks fights, anime, and his next bout.
  • Read
Why UFC’s Tyron Woodley Passed on Acting in “Spider-Man: Homecoming” Video Thumbnail

Interviews

Why Tyron Woodley Passed on 'Spider-Man' Role
The former welterweight champ and budding actor talks stunt work and conflicting careers.
  • Watch
Tyron Woodley Breaks Down Why He Endorses CBD Products for Recovery Video Thumbnail

Interviews

Tyron Woodley on CBD Products for Recovery
The former UFC welterweight champ chooses his sponsors wisely.
  • Watch
Urijah Faber: The California Kid Becomes the Comeback King thumbnail

Interviews

Urijah Faber: From California Kid to Comeback King
Urijah Faber talks about his stunning comeback and his future in the UFC.
Nate Diaz Sparks Up Joint Ahead of UFC 241 thumbnail

News

Nate Diaz Sparks Up Joint Ahead of UFC 241
Diaz lights up more than just his opponents inside the cage.
  • Read
Watch: Flying Knee Earns MMA Fighter an Instant UFC Contract thumbnail

News

Flying Knee Earns Fighter UFC Contract
It was one of two spectacular strikes in a single night.
  • Read
The Viral Bottle Cap Kicking Challenge That is Taking The Internet by Storm thumbnail

News

Check Out the Bottle Cap Kicking Challenge
McGregor, Statham, and even John Mayer are taking part.
  • Read
UFC President Dana White conducts a post game press conference after the UFC 236 event at State Farm Arena on April 13, 2019 in Atlanta, Georgia. thumbnail

News

Dana White Likes Tom Cruise Vs. Justin Bieber
We’d pay to see it.
  • Read
Donald Cerrone reacts after doctors call off his lightweight bout against Tony Ferguson during the UFC 238 event at United Center on June 8, 2019 in Chicago, Illinois. thumbnail

News

Donald Cerrone's Bout-Ending Snot Rocket, Explained
There are some puffy repercussions to blowing your nose.
Justin Bieber celebrity shot. thumbnail

News

Justin Bieber Just Challenged Tom Cruise to UFC Fight
And of course Conor McGregor involved himself.
  • Read
Valentina Shevchenko of Kyrgyzstan celebrates following her fight against Joanna Jedrzejczyk of Poland in a flyweight bout during the UFC 231 event at Scotiabank Arena on December 8, 2018 in Toronto, Canada. Video Thumbnail

News

Valentina Shevchenko Is Ready for UFC 238
The flyweight champ is set to make a statement.
  • Watch
Jessica-Eye-Octagan-Staring thumbnail

News

Jessica Eye Talks About UFC 238
Just staying in the sport was the battle of her life.
  • Read
12: Royce Gracie in action during the Ultimate Fighter Championships UFC 1 on November 12, 1993 at the McNichols Sports Arena in Denver, Colorado. thumbnail

News

Watch the UFC's Collection of Free Content
Brutal fights and informative mini-docs abound.
  • Read
Image of Ray Cooper landing a left hook thumbnail

News

Your Guide to the Professional Fighters League
The UFC isn’t the only MMA league around.
Muscle & Fitness May 2019 Issue thumbnail

Newsstand

Get Our May Issue on Newsstands Now!
Workout routines, power women, and more.
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Conor McGregor Shockingly Announces His Retirement   thumbnail

News

McGregor Announces His MMA Retirement
Is The Notorious hanging up the gloves for good?
  • Read
Sylvester Stallone concerned for Conor McGregor thumbnail

News

Sylvester Stallone is Concerned for UFC's Conor McGregor
Mystic Mac gets some advice from Sly.
  • Read
Conor McGregor and Khabib Nurmagomedov thumbnail

News

McGregor and Khabib Punishments Handed Down
Both fighters will face varying suspension lengths and fines.
  • Read
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